Classes
The 2022-2023 School Year Session began on Monday, August 29th! Click Enroll Now to check for openings or join a waitlist!
2023 Summer Session & Summer Camp Enrollment is open now! Click Enroll Now to Register!
Illness/ Covid
If you are feeling ill, please stay home. You can report an absence on the form above or send us an email at amkmgymnastics@gmail.com.



Incelement Weather
Please watch your emails and social media pages on days of inclement weather for updates on closings.



Important Dates
2023
Important Dates: 22.23
May 1st: School Year Session Registration Opens
May 13th: Team Try-Outs
May 26th: Last Day of School Year Session
May 30th: Summer Session Begins
June 1st: Team Commitments Due
June 4th: June Dairy Days Performance
June 4th: Competition Garment Orders & Payment Due
June 4th: Mandatory Parent Meeting- 5pm- The Avenue
June 11th: Butterfest Parade
June 12th- Summer Fun Camp at The Avenue
June 13th- Summer Fun Camp at The Avenue
June 27th-July 4th: Gym Closed for Nationals/ 4th of July
July 10th- Summer Fun Camp at The Avenue
July 17th-21st: Gym Closed
July 19th: La Crosse Interstate Fair Performance
August 11th: End of Summer Bash at The Avenue
August 12th: Bangor Fun Daze Performance
August 14th-18th: Team Camp at The Farm
August 18th: Final Level Placements
August 18th: Last Day of Summer Session
August 28th: School Year Session Begins
August 21st-25th: Gym Closed
September 1st: Team Contracts & Meet Sign-Up Sheets Due



Team
23.24 Team Try-Outs will be held May 13th, 2023 from 9am to 12pm!
Email Us to Register today!
2023.24 Team Overview Sheet: https://drive.google.com/file/d/1o6Y0UJCppBQ1wHGqC3SX4hVnP7Jlo5qX/view?usp=share_link
Gymnasts will sign up for a one-hour spot, 9am to 10am, 10am to 11am or 11am to 12pm. All new team gymnasts MUST attend team tryouts - no exceptions. Team Try-Outs are not a guarantee of team placement. Team Try-Out results will be emailed out the week following Try-Outs.
Try-Out Format: Gymnasts will do an evaluation with our coaching staff & be sized for competition garments. Parents will go through a team overview and expectation presentation.
Current Team Members do not need to attend team try-outs! Details to come soon on garment sizing for current team members!



ABOUT
About AMKM Gymnastics
Named after its four coaches, Amanda, Meghan, Kelsey, and Molly, AMKM Gymnastics began as a gym just for them thanks to their parents, Terry and Susan Arentz. Their dedication and commitment helped start the tradition of gymnastics excellence that continues today!
Safe Sport Commitment
AMKM believes in providing a safe environment for all of our students and as such follows the USA Gymnastics Safe Sport Policy.
For more information on the USA Gymnastics Safe Sport Policy or USA Gymnastics Safe Sport process
please visit usagym.org/safesport or contact the
Safe Sport Department at safesportpolicy@usagym.org.
Our Mission
AMKM Gymnastics strives to provide gymnasts the opportunity to develop their talents in a safe and positive environment. Every gymnast deserves success and we help provide that opportunity!
Check Us Out in the News!
Discover Wisconsin - Beyond Dairy - Video
Wisconsin Dairy News - Video
AMKM Gymnasts train at U.S. Olympic Training Site - Article
Rockland Farm Raises Crop of Gymnastic Champs - Article
Gymnasts advance to Wisconsin District Gymnastics Championships - Article
INSTRUCTORS

At AMKM Gymnastics, we take great pride in the instruction we provide every gymnast. Our coaching staff not only has a valuable background to provide great instruction but each coach truly cares about providing the best experience for each and every gymnast we see. Our coaches are not just working to help gymnasts get new skills, they are dedicated to helping gymnasts become confident and successful individuals in and out of the gym!
Amanda Langrehr
Coach/Owner
The oldest of the sisters, Amanda has been involved in gymnastics for nearly 20 years, with over a decade of experience competing and coaching through USAIGC, AAU, and USA gymnastics programs. In addition to coaching, she also judges WIAA high school gymnastics.
Meghan Arentz
Coach/Owner
Meghan has been involved in gymnastics for over 20 years as an athlete and coach through USAIGC, AAU, and USA Gymnastics. She has attended numerous national training camps and clinics, and is an amazing choreographer.
Kelsey Giraud
Coach/Owner
Kelsey has been involved in gymnastics for over 15 years as an athlete and coach through USAIGC, AAU, and USA Gymnastics. Her favorite event is floor, and specializes in choreography on this event.
Molly Arentz
Coach/Owner
Molly has been doing gymnastics since she was 4 years old and has over a decade of coaching experience with AAU and USA Gymnastics. She has a passion for helping gymnasts find their strengths and enjoys choreographing routines. Molly also judges WIAA high school gymnastics.
Susan Arentz
Coach/Owner
Susan is the foundation of the AMKM program. With over 20 years of gymnastics experience as a parent, coach, and gym owner, Susan has become the "gym mom" to all of our gymnasts providing support to every gymnast that walks in the door!
Amanda Arentz
Coach/Owner
Amanda is new to gymnastics, but brings a fresh new outlook on everything she does. She is excited to work with our younger gymnasts in building important life skills through the love of gymnastics!

Ella Hemker
Coach/Gymnast
Ella is new to coaching but brings years of competitive experience to our program. Ella qualified all the way to Level 10 and is still competing through High School and AAU Gymnastics. She is excited to work with our younger gymnasts in building important life skills through the love of gymnastics!
Hailee Zimmerman
Coach
Hailee is now coaching Recreational classes at The Avenue! She is a former AMKM Gymnast who competed AAU, USA and High School gymnastics! Hailee does a wonderful job of engaging with students and helping them meet their goals!
CONTACT
AMKM at The Avenue
1415 W Wisconsin Street
Sparta, WI 54656
Email:
AMKM at The Farm
5271 Magnolia Ave
Rockland, WI 54653
Phone:
1-608-498-5571
Donations
Giving back to the community has always been integral to the vision of AMKM Gymnastics. Every year, we receive many requests for charitable donations and sponsorships from lots of great people and organizations. While we would love to be able to help everyone, we cannot feasibly do so. If your request fits our guidelines, we will review your application and respond as soon as possible.
AMKM Gymnastics/The Avenue Donation Policy
Please read these guidelines carefully before submitting your request.
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Please allow a minimum of 6 weeks for return communication on your request.
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Our committee meets every 4-6 weeks to process pending requests and allocate any available funds.
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AMKM Gymnastics/The Avenue donates in a variety of ways; we reserve the right to assign donations as the committee sees fit.
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Approved recipients may be limited to ONE donation within a 12 month period.
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AMKM Gymnastics/The Avenue reserves the right to accept or deny any donation or scholarship.